Authors flecha Gabby Mason
GABBY MASON
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SELF-DEFENSE FOR GIRLS
RANI PARMAR , GABBY MASON , VICKY GROSSER

Authors of this book demonstrate how a strong feeling of self-confidence and a basic knowledge of self-defense techniques can help girls to improve the faith in themselves and developing their ability to trust their own judgment.

This book provides you with step-by-step information, helped by pictures, about fifteen different self-defense techniques, including how to release yourself if yours arms were being held tight or somebody were trying to strangle you.

It also informs you about preventive measures you can use to reduce the risk of being attacked.

This book, severe but necessary, proposes to make your life safer and more pleasant. It also includes testimonies from girls that have been exposed to sexual aggression, together with some information about the legal aspects and useful addresses.

PRICE: 9.01 €
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